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You are what you eat!
JUST LIKE OUR CHARACTER, SOUL AND PERSONALITY, ALSO OUR METABOLISM HAS INDIVIDUAL FEATURES...

CHARACTERISTICS OF
mixed metabolic type:


likes to eat but without exaggeration


too large gaps in the meals make him feel worse


is gaining weight if he eats too much of everything and does not move enough


last meal can be eaten late, but too heavy dinner makes that food will stack up in the intestines for long, causing a feeling of heaviness


likes people


feels great in both warm and cold days


is acidified with too much of both carbohydrates and proteins


is happy to mix different ingredients in the meals


is a gentle, cheerful person but can be angry too


has a tendency to workaholism but he also likes laze around


does not like sweets but sometimes he likes to eat good, not too sweet cake


likes coffee and feels good after it


MIXED CARBOHYDRATE
type
50% carbohydrate
50% proteins and fats
water / exercise / relax / sun / sleep
Metabolic IQ. Your Code to Health
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