After solving the test you will receive the result of specifying your metabolic type
Just like our character and personality, our metabolism also has individual characteristics. Although we can all eat the same things, still our nutrition won’t be the same – these two concepts differ significantly. We usually know blood group; how about the metabolism? Foods recommended on the basis of blood groups is not always consistent with their metabolic type – it does not fit our METABOLIC IQ. Often we do dozens of allergy, food, on any kind of intolerance tests, and yet when the body is fed with poorly chosen fuel, it begins to react with aggression on any factor
More and more people are complaining about nutritional problems. There are tons of theories about what they are caused in the media. Many of them are mutually exclusive. Once we hear that we should switch to vegetarianism, another time that meat is essential in the diet of every human being. Every now and then new diets are promoted, which are supposed to make us healthy - and these are adapted to the blood type, and also to other factors. The truth is, there is no one-size-fits-all diet. Only doing allergy tests or all kinds of intolerances will not help us, because the most common cause of our food problems does not lie in allergies, but in inadequate nutrition.
VOGUE wrote about us!
"So maybe instead of expensive nutrigenetic research, it is enough to learn to observe the organism. It's worth taking a look how it reacts to foods with a predominance of protein, and how to those in which there are more carbohydrates. How does it behave after eating red meat, as after pancakes. You have a lot energy or, on the contrary, do you want a nap? In determining what the metabolic type you are, the MIQ test in the book will help Agnieszka Pająk. "