Read before you answer the questions.
While answering the questions, forget for a moment about the general theories on nutrition that you used to know from the media and other sources.
When taking the test, skip as well the calorie counting, limiting alimentary components such as carbohydrates, fats, and eliminating eating/meals after 6 PM.
Answering the questions think of which meal suits you best, after eating which you do not have symptoms such as heartburn, bloating, gas, stomach ache; Think of a meal after which You are full of energy and desire for life.
REMEMBER THAT TEST check out OUR REACTION TO different/various FOOD PRODUCTS - NOT to diet SELECTED by ourselves OR to OUR LIFESTYLE.