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You are what you eat!
JUST LIKE OUR CHARACTER, SOUL AND PERSONALITY, ALSO OUR METABOLISM HAS INDIVIDUAL FEATURES...

CHARACTERISTICS OF
carbohydrate:
eats to live, not lives to eat
loves desserts, cakes, cookies, croissants, and rarely gains weight after eating them
is slim despite the large amount of sugar intake
likes people but without exaggeration, just as much likes to be alone
eating late causes that is tired and is not sleeping at night
does not like fat in any form – even with delicate ham pulls out grease
feels great on a vegan and vegetarian diet
fruits and vegetables give him a lot of energy
heavy proteins like bacon or beef steak sets him in a bad mood
undernourished feels bad and falls into depression
is mild, delicate and often highly perfect person
does also well feeding himself on same lettuce and sprouts
is gaining weight when eats too much protein
is acidified with overabundance of protein in the diet
loves warm and even heat weather
he is characterized by strong nails and soft skin
often falls into melancholy and has a tendency to self-pity if he eats incorrectly for his type of metabolism
has a tendency to constipation, and serious meals cause a feeling of heaviness
CARBOHYDRATE
type
60% carbohydrate
40% protein and fats
water / exercise / relax / sun / sleep
Metabolic IQ. Your Code to Health
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