{"id":56,"date":"2016-12-28T12:42:53","date_gmt":"2016-12-28T11:42:53","guid":{"rendered":"http:\/\/metaboliciq.com\/?page_id=56"},"modified":"2017-12-26T20:05:21","modified_gmt":"2017-12-26T19:05:21","slug":"weglowodanowy","status":"publish","type":"page","link":"https:\/\/metaboliciq.com\/en\/weglowodanowy\/","title":{"rendered":"CARBOHYDRATE"},"content":{"rendered":"<div class=\"col-md-12\" style=\"margin-top: 60px; margin-bottom: 60px;\">\r\n<div class=\"col-md-5 myriad\">\r\n\r\nCHARACTERISTICS OF <br>\r\ncarbohydrate:\r\n\r\n<hr \/>\r\n\r\n<\/div>\r\n<div class=\"col-md-7 cechy\" style=\"font-size: 14px;\">\r\n\r\neats to live, not lives to eat<hr \/>\r\n\r\nloves desserts, cakes, cookies, croissants, and rarely gains weight after eating them<hr \/>\r\n\r\nis slim despite the large amount of sugar intake<hr \/>\r\n\r\nlikes people but without exaggeration, just as much likes to be alone<hr \/>\r\n\r\neating late causes that is tired and is not sleeping at night<hr \/>\r\n\r\ndoes not like fat in any form \u2013 even with delicate ham pulls out grease<hr \/>\r\n\r\nfeels great on a vegan and vegetarian diet<hr \/>\r\n\r\nfruits and vegetables give him a lot of energy<hr \/>\r\n\r\nheavy proteins like bacon or beef steak sets him in a bad mood<hr \/>\r\n\r\nundernourished feels bad and falls into depression<hr \/>\r\n\r\nis mild, delicate and often highly perfect person<hr \/>\r\n\r\ndoes also well feeding himself on same lettuce and sprouts<hr \/>\r\n\r\nis gaining weight when eats too much protein<hr \/>\r\n\r\nis acidified with overabundance of protein in the diet<hr \/>\r\n\r\nloves warm and even heat weather<hr \/>\r\n\r\nhe is characterized by strong nails and soft skin<hr \/>\r\n\r\noften falls into melancholy and has a tendency to self-pity if he eats incorrectly for his type of metabolism<hr \/>\r\n\r\nhas a tendency to constipation, and serious meals cause a feeling of heaviness<hr \/>\r\n\r\n<\/div>\r\n<\/div>\r\n<div class=\"col-md-6 col-md-offset-3\" style=\"text-align: center; margin-bottom: 30px;\">\r\n\r\n<img src=\"..\/img\/Typ-Weglowodanowy.png\" height=\"80px\" \/>\r\n<div class=\"piramidy\" style=\"width: 100%; text-align: center;\">\r\n<div style=\"width:100%;\" class=\"hint hint--bottom\" data-hint=\"red meat \/ venison\"><img width=\"100%\" src=\"..\/img\/piramidy\/weglowodan_1.png\" width=\"100%\" \/><\/div>\r\n<div style=\"width:100%;\" class=\"hint hint--bottom\" data-hint=\"butter \/ coconut oil \/ linseed oil \/ olive oil \/ rice oil \/ germinated seeds\"><img width=\"100%\" src=\"..\/img\/piramidy\/weglowodan_2.png\" width=\"100%\" \/><\/div>\r\n<div style=\"width:100%;\" class=\"hint hint--bottom\" data-hint=\"cottage cheese \/ eggs \/ sour milk \/ yoghurt \/ goat cheese \/ coconut milk \/ vegetable milk \/ white meat \/ veal, light fish\"><img width=\"100%\" src=\"..\/img\/piramidy\/weglowodan_3.png\" width=\"100%\" \/><\/div>\r\n<div style=\"width:100%;\" class=\"hint hint--bottom\" data-hint=\"cookies \/ muesli bars \/ apples \/ watermelons \/ melons \/ coconuts \/ berries \/ honey \/ peaches \/ onion \/ garlic \/ grapes\"><img width=\"100%\" src=\"..\/img\/piramidy\/weglowodan_4.png\" width=\"100%\" \/><\/div>\r\n<div style=\"width:100%;\" class=\"hint hint--bottom\" data-hint=\"pasta \/ noodles \/ bread \/ smoothies \/ cocktails \/ juices \/ string beans \/ herbs \/ greens\"><img width=\"100%\" src=\"..\/img\/piramidy\/weglowodan_5.png\" width=\"100%\" \/><\/div>\r\n<div style=\"width:100%;\" class=\"hint hint--bottom\" data-hint=\"rye \/ buckwheat \/ oats \/ millet \/ rice \/ quinoa \/ lemons \/ celery \/ leek \/ tomato \/ carrots \/ lettuce \/ potatoes \/ seeds\"><img width=\"100%\" src=\"..\/img\/piramidy\/weglowodan_6.png\" width=\"100%\" \/><\/div>\r\n<div class=\"lewy-opis\"><b>CARBOHYDRATE<\/b><br>\r\ntype<\/div>\r\n<div class=\"prawy-opis\">60% carbohydrate<br>\r\n40% protein and fats<\/div>\r\n<\/div>\r\n<div class=\"piramidy-text\">water \/ exercise \/ relax \/ sun \/ sleep<\/div>\r\n<\/div>\r\n<div style=\"width: 100%; height: 30px;\"><\/div>\r\n<div class=\"col-md-6 col-md-offset-3\" style=\"text-align: center; margin-bottom: 30px;\">\r\n<div class=\"piramidy\" style=\"width: 100%; text-align: center;\">\r\n<div class=\"hint hint--bottom\" data-hint=\"chili \/ garlic\"><img src=\"..\/img\/piramidy2\/weglowodan_1.png\" width=\"100%\" \/><\/div>\r\n<div class=\"hint hint--bottom\" data-hint=\"salt \/ hot spices \/ vodka \/ cognac\"><img src=\"..\/img\/piramidy2\/weglowodan_2.png\" width=\"100%\" \/><\/div>\r\n<div class=\"hint hint--bottom\" data-hint=\"turmeric \/ honey \/ ginger \/ grated coconut\"><img src=\"..\/img\/piramidy2\/weglowodan_3.png\" width=\"100%\" \/><\/div>\r\n<div class=\"hint hint--bottom\" data-hint=\"Champagne with strawberries \/ white wine \/ unpasteurized beer \/ cider vinegar \/ cinnamon\"><img src=\"..\/img\/piramidy2\/weglowodan_4.png\" width=\"100%\" \/><\/div>\r\n<div class=\"hint hint--bottom\" data-hint=\"green juices \/ vegetable soups \/ fruit juices \/ vegetable juices \/ honey and lemon water \/ smoothie\"><img src=\"..\/img\/piramidy2\/weglowodan_5.png\" width=\"100%\" \/><\/div>\r\n<div class=\"hint hint--bottom\" data-hint=\"fruit tea \/ green tea \/ white tea \/ coffee \/ cereal coffee \/  lukewarm water \/ compotes \/ coconut water \/ cumin\"><img src=\"..\/img\/piramidy2\/weglowodan_6.png\" width=\"100%\" \/><\/div>\r\n<div class=\"lewy-opis\" style=\"pointer-events: none;\"><img style=\"width: 40%; margin: 0px; pointer-events: none;\" src=\"..\/img\/click1.png\" \/><\/div>\r\n<div class=\"prawy-opis\"><img style=\"width: 40%; margin: 0px; pointer-events: none;\" src=\"..\/img\/napoje_EN.png\" \/><\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"dialog\"><\/div>","protected":false},"excerpt":{"rendered":"CHARACTERISTICS OF carbohydrate: eats to live, not lives to eat loves desserts, cakes, cookies, croissants, and rarely gains weight after eating them is slim despite the large amount of sugar intake likes people but without exaggeration, just as much likes to be alone eating late causes that is tired and is not sleeping at night [&hellip;]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template_typy.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CARBOHYDRATE - MetabolicIQ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/metaboliciq.com\/en\/weglowodanowy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CARBOHYDRATE - MetabolicIQ\" \/>\n<meta property=\"og:description\" content=\"CHARACTERISTICS OF carbohydrate: eats to live, not lives to eat loves desserts, cakes, 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