{"id":412,"date":"2016-12-30T11:54:35","date_gmt":"2016-12-30T10:54:35","guid":{"rendered":"http:\/\/metaboliciq.com\/?page_id=412"},"modified":"2017-06-05T13:37:27","modified_gmt":"2017-06-05T11:37:27","slug":"mieszano-bialkowy","status":"publish","type":"page","link":"https:\/\/metaboliciq.com\/en\/mieszano-bialkowy\/","title":{"rendered":"Mixed protein"},"content":{"rendered":"<p><\/p>\n<div class=\"col-md-12\" style=\"margin-top: 60px; margin-bottom: 60px;\">\n<div class=\"col-md-5 myriad\">\n<p>CHARACTERISTICS OF <br \/>\nmixed protein type:<\/p>\n<hr \/>\n<\/div>\n<div class=\"col-md-7 cechy\" style=\"font-size: 14px;\">\nlikes to eat but without exaggeration<\/p>\n<hr \/>\n<p>too large gaps in the meals make him feel worse<\/p>\n<hr \/>\n<p>is gaining weight if he eats too much of everything and does not move enough<\/p>\n<hr \/>\n<p>last meal can be eaten late, but too heavy dinner makes that food will stack up in the intestines for long, causing a feeling of heaviness<\/p>\n<hr \/>\n<p>likes people<\/p>\n<hr \/>\n<p>feels great in both warm and cold days<\/p>\n<hr \/>\n<p>is acidified with too much of both carbohydrates and proteins<\/p>\n<hr \/>\n<p>is happy to mix different ingredients in the meals<\/p>\n<hr \/>\n<p>is a gentle, cheerful person but can be angry too<\/p>\n<hr \/>\n<p>has a tendency to workaholism but he also likes laze around<\/p>\n<hr \/>\n<p>does not like sweets but sometimes he likes to eat good, not too sweet cake<\/p>\n<hr \/>\n<p>likes coffee and feels good after it<\/p>\n<hr \/>\n<\/div>\n<\/div>\n<div class=\"col-md-6 col-md-offset-3\" style=\"text-align: center; margin-bottom: 30px;\">\n<p><img src=\"..\/img\/Typ-Mieszano-Bialkowy.png\" height=\"80px\" \/><\/p>\n<div class=\"piramidy\" style=\"width: 100%; text-align: center;\">\n<div class=\"hint hint--bottom\" data-hint=\"sweets \/ purified 'simple' carbs\"><img width=\"100%\" src=\"..\/img\/piramidy\/mieszany_bialko_1.png\" width=\"100%\" \/><\/div>\n<div class=\"hint hint--bottom\" data-hint=\"red meat \/ steaks \/ greasy bacon\"><img width=\"100%\" src=\"..\/img\/piramidy\/mieszany_bialko_2.png\" width=\"100%\" \/><\/div>\n<div class=\"hint hint--bottom\" data-hint=\"poultry \/ turkey \/ goose \/ chicken \/ tender red meat \/ sausage \/ sirloin \/ fish\"><img width=\"100%\" src=\"..\/img\/piramidy\/mieszany_bialko_3.png\" width=\"100%\" \/><\/div>\n<div class=\"hint hint--bottom\" data-hint=\"milk \/ cheese \/ mature cheeses \/ eggs \/ full-fat cream \/ olive oil \/ linseed oil fermented seeds \/ butter \/ clarified butter \/ ghee \/ nuts \/ almonds\"><img width=\"100%\" src=\"..\/img\/piramidy\/mieszany_bialko_4.png\" width=\"100%\" \/><\/div>\n<div class=\"hint hint--bottom\" data-hint=\"pasta \/ noodles \/ breads \/ muffins\/ juices \/ smoothies \/ cocktails \/ string beans \/ berry fruits \/ melons \/ broccoli \/ cauliflower \/ celery \/ leek \/ carrot\"><img width=\"100%\" src=\"..\/img\/piramidy\/mieszany_bialko_5.png\" width=\"100%\" \/><\/div>\n<div class=\"hint hint--bottom\" data-hint=\"oats \/ buckwheat \/ barley \/ rice \/ lemon \/ quinoa groats \/ chia seeds \/ apples lettuce \/ greens \/ fermented  veggies \/ potatoes\"><img width=\"100%\" src=\"..\/img\/piramidy\/mieszany_bialko_6.png\" width=\"100%\" \/><\/div>\n<div class=\"lewy-opis\"><b>mixed protein<\/b><br \/>type<\/b><\/div>\n<div class=\"prawy-opis\">45% carbohydrates<br \/>55% proteins and fats<\/div>\n<\/div>\n<div class=\"piramidy-text\">water \/ exercise \/ relax \/ sun \/ sleep<\/div>\n<\/div>\n<div style=\"width: 100%; height: 30px;\"><\/div>\n<div class=\"col-md-6 col-md-offset-3\" style=\"text-align: center; margin-bottom: 30px;\">\n<div class=\"piramidy\" style=\"width: 100%; text-align: center;\">\n<div style=\"width: 40%; display:inline-block;\" class=\"hint hint--bottom\" data-hint=\"coffee -- green tea \/ white tea \/ coconut water -- white wine \/ vodka \/ Champagne \/ colored alcoholic beer \/ cream soups -- cocktails \/ protein bars \/ energy bars \/ salty snacks \/ super foods \/ broth -- heavy red wine \/ rosemary \/ red tea \/ herbal liqueurs \/ tea \/ pepper \/ oregano \/ basil \/ soy sauce -- pepperoncino \/ sesame \/ ginger \/ salt \/ ginger syrup \/ goji berries \/ garlic \/ hot water with baking soda \/ lemon water \/ balsamic vinegar\"><img width=\"100%\" src=\"..\/img\/piramidy2\/piramida_m_b1.png\" width=\"100%\" \/><\/div>\n<div style=\"width: 40%; display:inline-block;\" class=\"hint hint--bottom\" data-hint=\"chili \/ garlic -- salt \/ hot spices \/ vodka \/ cognac -- turmeric \/ honey \/ ginger \/ grated coconut -- Champagne with strawberries \/ white wine \/ unpasteurized beer \/ cider vinegar \/ cinnamon -- green juices \/ vegetable soups \/ fruit juices \/ vegetable juices \/ honey and lemon water \/ smoothie -- fruit tea \/ green tea \/ white tea \/ coffee \/ cereal coffee \/  lukewarm water \/ compotes \/ coconut water \/ cumin\"><img width=\"100%\" src=\"..\/img\/piramidy2\/piramida_m_b2.png\" width=\"100%\" \/><\/div>\n<div class=\"lewy-opis\" style=\"pointer-events: none;\"><img style=\"width: 40%; margin: 0px; pointer-events: none;\" src=\"..\/img\/click1.png\" \/><\/div>\n<div class=\"prawy-opis\"><img style=\"width: 40%; margin: 0px; pointer-events: none;\" src=\"..\/img\/napoje_EN.png\" \/><\/div>\n<\/div>\n<\/div>\n<div class=\"dialog\"><\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>CHARACTERISTICS OF mixed protein type: likes to eat but without exaggeration too large gaps in the meals make him feel worse is gaining weight if he eats too much of everything and does not move enough last meal can be eaten late, but too heavy dinner makes that food will stack up in the intestines [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template_typy.php","meta":[],"yoast_head":"<!-- This site is optimized with 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