{"id":225,"date":"2016-12-30T09:41:14","date_gmt":"2016-12-30T08:41:14","guid":{"rendered":"http:\/\/metaboliciq.com\/?page_id=225"},"modified":"2018-07-21T17:16:59","modified_gmt":"2018-07-21T15:16:59","slug":"metaboliczna-inteligencja","status":"publish","type":"page","link":"https:\/\/metaboliciq.com\/en\/metaboliczna-inteligencja\/","title":{"rendered":"Metabolic IQ"},"content":{"rendered":"<p><\/p>\n<div class=\"col-md-10 col-md-offset-1\">\n<div class=\"col-md-12\" style=\"margin-top: 60px; margin-bottom: 60px;\">\n<div class=\"col-md-5\">\n<p><span class=\" myriad\" style=\"font-size: 70px;\">MIQ<\/span><\/p>\n<hr \/>\n<p><span style=\"font-weight: bold;\">Just as character, spirit and personality, everyone\u2019s metabolism has its individual features; even though we might be able to feed everyone with pretty much the same things, we surely cannot NOURISH everyone with the same things \u2013 and that is an enormous difference.<br \/>\n&nbsp;<br \/>\nMost of us know our blood group, and even if we don\u2019t \u2013 all it takes is to draw a blood sample and we can learn everything. But what about our metabolism?<br \/>\n<\/span>\n<\/div>\n<div class=\"col-md-7 cechy\" style=\"font-size: 14px;\">\n<span style=\"font-weight: 300;\">We often undergo multiple allergy, food allergy tests and tests diagnosing various intolerances \u2013 but when an organism is powered by inappropriate fuel, it starts to react violently to nearly every factor. And that\u2019s how one bite of food might result in a few diversified symptoms, because for us \u2013 that is for our wellbeing \u2013 it is what how much we have eaten that matters. Meanwhile, for our organism it is any, even trace amount of an \u201cintruder\u201d, being any detrimental substance, in our blood.<br \/>\n&nbsp;<br \/>\nThough it might seem that something is healthy or trendy, our immune system, as long as it works properly, has its own set of rules: it does not count calories or take a glance at a watch to check whether it is already 6 pm. Even if we cleanse our body of harmful substances, chemical agents and other toxins found in products will be pretty much the same to our internal defence system that a red rag is to a bull. Unfortunately, globalisation does not consider the factors ruled by nature itself.<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"row row2\" style=\"background:#263034;\">\n<div class=\"col-md-6\" style=\"padding:0px;\">\n<img style=\"width:100%;\" src=\"..\/wp-content\/themes\/devdmbootstrap3\/img\/metabolic_foto.jpg\" \/>\n<\/div>\n<div class=\"col-md-6\">\n<p style=\"color:#fff; padding-right:50px;\">\n<img style=\"width:70%; margin-top:20px; margin-bottom:20px;\" align=\"center\" src=\"..\/wp-content\/themes\/devdmbootstrap3\/img\/metabolicIQ.png\" \/><br \/>\nNowadays, we have intelligent cars, houses, computers, phones, credit cards and bank accounts \u2013 but we tend to forget about the intelligence of our internal mechanisms whose knowledge may significantly facilitate our lives. Cooperation with one\u2019s own metabolic IQ might help us avoid numerous ailments typical for big city dwellers, people living \u201con the go\u201d or those constantly pursuing business trips, and forced to eat in a hurry in catering establishments. If we know which products we should choose, we have a chance of eliminating flatulence, constipation, heartburn, stomach disorders, problems with our complexions, leg pain or itchy skin. It\u2019s so easy that it seems unbelievable \u2013 yet somehow it is true.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"color:#fff; padding-right:50px;\">\nCommonly accepted tactics won\u2019t work for everybody. Foods that are difficult to digest are unsuitable for the carbohydrate metabolic type, who is a slow burner. Such a person, having eaten a sophisticated Argentine steak, will most likely feel sluggish and melancholic; in extreme cases, a slightly depressed mood might occur. That person should avoid heavy, purine-high proteins and fats. In the case of the protein metabolic type, seemingly easily digestible foods are the real culprits; these may include sweet salads. Such food deprives that person of energy, concentration, they might even provoke aggressive behaviours. The protein type burns carbohydrates so fast that ingesting them without protein or fats causes constant spikes in blood sugar levels and everlasting hunger.<\/p>\n<\/div>\n<\/div>\n<div class=\"col-md-8 col-md-offset-2\" style=\"margin-top:50px; text-align:center;\">\n<span class=\"myriad\" style=\"font-size:28px;\">It might seem ridiculous or trivial; however, we are not aware what kind of threat inappropriate nutrition poses to our physical, mental and spiritual health.<\/span><\/p>\n<hr style=\"margin:30px auto;\">\n<div class=\"col-md-6\" style=\"font-weight:300; text-align:left; margin-bottom:30px;\">\nIngesting meals incompatible with our metabolic intelligence might influence the quality of our work, effectiveness when it comes to daily duties, concentration, social life, even our relationships.<br \/>\n&nbsp;<br \/>\nAll that it takes to learn your metabolic IQ is to take a simple test, which will estimate your general predispositions and ascribe you to one of the metabolic types; each of these is characterised by different tolerance to particular products. Basically, there are three metabolic types: carbohydrate, mixed and protein.\n<\/div>\n<div class=\"col-md-6\" style=\"font-weight:300; text-align:left;\">\nThe majority of variations occur within the mixed type; according to one\u2019s personal determinants it might be more linked to carbohydrates or proteins. Bear in mind, however, that even if you have the carbohydrate type of metabolism, it does not mean that in terms of reaction to food, strength, weakness, energy level or appetite and other characteristics, you are exactly the same as any other person with such metabolism type. Each of us is unique, also in terms of the individual metabolic type.\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\" style=\"padding:0;\">\n<img style=\"width:100%;\" src=\"..\/wp-content\/themes\/devdmbootstrap3\/img\/met_int2_cz1_en.png\" \/>\n<\/div>\n<div class=\"col-md-6\" style=\"padding:0;\">\n<img style=\"width:100%;\" src=\"..\/wp-content\/themes\/devdmbootstrap3\/img\/met_int2_cz2_en.png\" \/>\n<\/div>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>MIQ Just as character, spirit and personality, everyone\u2019s metabolism has its individual features; even though we might be able to feed everyone with pretty much the same things, we surely cannot NOURISH everyone with the same things \u2013 and that is an enormous difference. &nbsp; Most of us know our blood group, and even if [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template_metaboliczna_inteligencja.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Metabolic IQ - MetabolicIQ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/metaboliciq.com\/en\/metaboliczna-inteligencja\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Metabolic IQ - MetabolicIQ\" \/>\n<meta property=\"og:description\" content=\"MIQ Just as character, spirit and personality, everyone\u2019s metabolism has its individual features; even though we might be able to feed everyone with pretty much the same things, we surely cannot NOURISH everyone with the same things \u2013 and that is an enormous difference. &nbsp; Most of us know our blood group, and even if [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/metaboliciq.com\/metaboliczna-inteligencja\/\" \/>\n<meta property=\"og:site_name\" content=\"MetabolicIQ\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-21T15:16:59+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/metaboliciq.com\/#website\",\"url\":\"https:\/\/metaboliciq.com\/\",\"name\":\"MetabolicIQ\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/metaboliciq.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/metaboliciq.com\/metaboliczna-inteligencja\/#webpage\",\"url\":\"https:\/\/metaboliciq.com\/metaboliczna-inteligencja\/\",\"name\":\"Metabolic IQ - MetabolicIQ\",\"isPartOf\":{\"@id\":\"https:\/\/metaboliciq.com\/#website\"},\"datePublished\":\"2016-12-30T08:41:14+00:00\",\"dateModified\":\"2018-07-21T15:16:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/metaboliciq.com\/metaboliczna-inteligencja\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/metaboliciq.com\/metaboliczna-inteligencja\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/metaboliciq.com\/metaboliczna-inteligencja\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/metaboliciq.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Metaboliczna inteligencja\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Metabolic IQ - MetabolicIQ","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/metaboliciq.com\/en\/metaboliczna-inteligencja\/","og_locale":"en_US","og_type":"article","og_title":"Metabolic IQ - MetabolicIQ","og_description":"MIQ Just as character, spirit and personality, everyone\u2019s metabolism has its individual features; 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